1. Being Safe While You Exercise

    When people go out to exercise, the last thing they want to think about is
    gettong preyed upon. What about when you go on that early morning run or
    bike ride? Statistically speaking, you are more likely to be attacked when
    you are alone at a time of day when people aren’t normally populating that
    area. Better to be prepared than to be sorry later. One suggestion is to
    have hidden self
    defense weapons
    . These are great protective products that won’t
    interfere with your activities. So go out… Buy you a pepper spray or mini
    stun gun… and get fit!!!